Category: Habits
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Jin: A Journey Through Time, Medicine, and Society
Read more: Jin: A Journey Through Time, Medicine, and SocietyToday’s post delves into the acclaimed Japanese drama “Jin”, first broadcast in 2009 on TBS, with a second season following in 2011. My wife and I are currently engrossed in it, and the story so far has proven to be both captivating and thought-provoking. The drama is a compelling mix of time travel, history, and…
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Castle in the Sky: A Reflection on Environmentalism and Collective Awareness
Read more: Castle in the Sky: A Reflection on Environmentalism and Collective AwarenessI was recommended to watch Castle in the Sky from Studio Ghibli, directed by Hayao Miyazaki and released in 1986, while I was studying Japanese at university in Paris. I had already seen Princess Mononoke and The Cat Returns from the same studio, but I had not yet watched this one. It was a delightful…
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Inside Out: Understanding Emotions and Embracing Balance
Read more: Inside Out: Understanding Emotions and Embracing BalanceWe recently watched the movie Inside Out, released in 2015, produced by Pixar Animation Studios for Walt Disney Pictures, and directed by Pete Docter. The sequel was released on streaming platforms recently, and on a recommendation from my wife’s sister, we decided to watch the first installment before diving into the second. The story centers…
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Ai no Uta: A Tale of Emotional Growth and Connection
Read more: Ai no Uta: A Tale of Emotional Growth and ConnectionAi no Uta is a Japanese drama that aired in 2005, starring the talented Miho Kanno as the lead character. While the story may be predictable, its charm lies in the heartfelt performances and relatable themes. Personally, I found the drama enjoyable, partly because of my admiration for the lead actress and the overall pleasant…
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Metal Gear Solid 3: Snake Eater – A Ladder Climb That Resonates Beyond Gaming
Read more: Metal Gear Solid 3: Snake Eater – A Ladder Climb That Resonates Beyond GamingWriting my recent posts about climbing, and today reflecting on a game, I couldn’t help but be reminded of the iconic ladder scene in Metal Gear Solid 3: Snake Eater. This unforgettable moment features what is arguably the longest ladder climb in gaming history. As the scene unfolds, a hauntingly beautiful song begins to play,…
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Rediscovering Balance: Lessons from Climbing and Life
Read more: Rediscovering Balance: Lessons from Climbing and LifeThe end of the year, with Christmas and New Year festivities, often becomes a time of overindulgence in food and drink while neglecting exercise. For many, the cold weather only dampens motivation. However, these are precisely the moments when we should remind ourselves of our daily habits, particularly maintaining fitness. While reflecting on ideas for…
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Unlocking the Power of Fitness, Nutrition, and Sleep for a Thriving Life
Read more: Unlocking the Power of Fitness, Nutrition, and Sleep for a Thriving LifeI couldn’t properly exercise when I went back to France for a few days, and yesterday marked two weeks since I last visited the bouldering gym. I woke up feeling a bit tired despite the short break from my routine. This highlights the importance of regular fitness practice. Inspired by watching Invictus recently and my…
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The Unconquerable Spirit: Lessons from Invictus
Read more: The Unconquerable Spirit: Lessons from InvictusToday’s tale reflects on a movie I watched during my flight back to Japan. Invictus, released in 2009, is directed by Clint Eastwood and stars Morgan Freeman as Nelson Mandela and Matt Damon as Francois Pienaar, the captain of the South African rugby team. The story is based on John Carlin’s 2008 book, Playing the…
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Rediscovering Nature and Harmony: Lessons from Princess Mononoke
Read more: Rediscovering Nature and Harmony: Lessons from Princess MononokeI just realized that this marks my 100th post on Instagram, and I thought it would be a great opportunity to share something close to my heart. During my first year of high school in France, I watched Princess Mononoke (1997) in the movie theater. It was the first Studio Ghibli film I encountered, as…
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Finding Purpose in Redemption: Lessons from Ordinary Angels
Read more: Finding Purpose in Redemption: Lessons from Ordinary AngelsDuring a recent flight to Paris, I stumbled upon the movie Ordinary Angels, starring Hilary Swank. I hadn’t heard of it before but decided to give it a try—and it spoke to me deeply for numerous reasons. Inspired by a true story that took place during the 1994 North American cold wave, the movie follows…