Category: Balance
-
Hotel California by The Eagles: A Masterpiece with Timeless Reflections
Read more: Hotel California by The Eagles: A Masterpiece with Timeless ReflectionsReleased in 1977, the song “Hotel California” by the Eagles remains one of the most famous and enigmatic songs ever written. It is a musical masterpiece, concluding with an iconic 2-minute-and-12-second electric guitar solo performed by Felder and Joe Walsh. The two guitarists take turns playing the lead before harmonizing in a series of arpeggios,…
-
Inside Out 2: Navigating the Emotional Rollercoaster of Puberty
Read more: Inside Out 2: Navigating the Emotional Rollercoaster of PubertyWe watched the sequel to Inside Out the next day with my wife, and as expected, following the conclusion of the first movie, the story centers on Riley, now 13 years old, as she begins her journey through puberty. With this pivotal life stage come new emotions—Anxiety, Envy, Embarrassment, and Ennui—joining the core cast of…
-
Inside Out: Understanding Emotions and Embracing Balance
Read more: Inside Out: Understanding Emotions and Embracing BalanceWe recently watched the movie Inside Out, released in 2015, produced by Pixar Animation Studios for Walt Disney Pictures, and directed by Pete Docter. The sequel was released on streaming platforms recently, and on a recommendation from my wife’s sister, we decided to watch the first installment before diving into the second. The story centers…
-
Rediscovering Balance: Lessons from Climbing and Life
Read more: Rediscovering Balance: Lessons from Climbing and LifeThe end of the year, with Christmas and New Year festivities, often becomes a time of overindulgence in food and drink while neglecting exercise. For many, the cold weather only dampens motivation. However, these are precisely the moments when we should remind ourselves of our daily habits, particularly maintaining fitness. While reflecting on ideas for…
-
Unlocking the Power of Fitness, Nutrition, and Sleep for a Thriving Life
Read more: Unlocking the Power of Fitness, Nutrition, and Sleep for a Thriving LifeI couldn’t properly exercise when I went back to France for a few days, and yesterday marked two weeks since I last visited the bouldering gym. I woke up feeling a bit tired despite the short break from my routine. This highlights the importance of regular fitness practice. Inspired by watching Invictus recently and my…
-
Finding Purpose in Redemption: Lessons from Ordinary Angels
Read more: Finding Purpose in Redemption: Lessons from Ordinary AngelsDuring a recent flight to Paris, I stumbled upon the movie Ordinary Angels, starring Hilary Swank. I hadn’t heard of it before but decided to give it a try—and it spoke to me deeply for numerous reasons. Inspired by a true story that took place during the 1994 North American cold wave, the movie follows…
-
How a Manga, a Middle School Friendship, and a Global Perspective Shaped My Vision
Read more: How a Manga, a Middle School Friendship, and a Global Perspective Shaped My VisionMy short trip to Paris to visit my dad also gave me the chance to reconnect with my best friend from middle school. We met at a prestigious middle school in Paris, located near the Eiffel Tower, surrounded by stereotypically wealthy French students. He comes from Algerian ancestry, and I am of Chinese descent, which…
-
Unlocking the Mind: The Interplay of Mental Illness, Music, and Brain Health
Read more: Unlocking the Mind: The Interplay of Mental Illness, Music, and Brain HealthToday, I wanted to delve into the sixth song of the album Six Degrees of Inner Turbulence, released by Dream Theater in 2002. It’s actually a 42-minute epic divided into eight distinct parts. I listened to Dream Theater quite a lot in my 20s, and this particular song holds a special place in my heart.…
-
Rediscovering Life Through Lost in Translation and the Power of Reflection
Read more: Rediscovering Life Through Lost in Translation and the Power of ReflectionI’ve watched Lost in Translation several times. The first time I saw it, I was told about a movie set in Japan starring Bill Murray. At the time, I was still learning Japanese at university. Watching it again after living in Japan for a while, my perception of the film had naturally shifted; living in…
-
Lessons from Starcraft: Balance, Unity, and the Power of Shared Values
Read more: Lessons from Starcraft: Balance, Unity, and the Power of Shared ValuesI first played the game Starcraft while visiting my family on Reunion Island. A cousin, who shared my love for games, introduced me to it. Back then, the Internet was still emerging, and we used old Windows operating systems like Windows 98, Windows 2000, or Millennium. Thinking about that time feels nostalgic. If you’re fortunate…