Category: Health
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A World Without the 7 Shapes
Read more: A World Without the 7 ShapesIn a world without the 7 Shapes, humankind had to develop without knowledge, without awareness. This marked the beginning of a world based on the survival of the fittest, where physical strength became the natural way to survive—without knowing how to communicate, unable to trust one another, and instinctively fearing others. Without an understanding of…
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The Shape of Health: Kenko
Read more: The Shape of Health: KenkoIn ancient times, there was a land named Esperia,where harmony prevailed, thanks to the 7 Shapes. Kenko was the Shape of Health.Her color was a warm, earthy orange—like the sun on mountain peaks.Just like the mountains, strong and steady,Kenko reminded everyone that physical health is the foundation of a good life. She encouraged movement, healthy…
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One Daily Tale
Read more: One Daily TaleFor every child — and every heart — who dreams of a brighter tomorrow. Once upon a time, in a quiet village where the clouds danced like soft whispers in the sky, there lived a shy and gentle girl named Guruko. Every morning, while the world was still wrapped in early light, Guruko would sit…
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The Spark Inside You
Read more: The Spark Inside YouIn a little town where the stars shone brightly, lived a curious boy named Simba. He loved asking questions. But the one that puzzled him most was: “What makes me… me?” One evening, as he lay in bed, his mind buzzing with thoughts, a tiny glow appeared beside him. It was shaped like a spark,…
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What Can Kung Fu Hustle Teach Us About Growth, Responsibility, and the Future of Humanity?
Read more: What Can Kung Fu Hustle Teach Us About Growth, Responsibility, and the Future of Humanity?How does a martial arts comedy inspire self-growth? Kung Fu Hustle (Chinese: 功夫; lit. ‘Kung Fu’) is a 2004 martial arts action comedy film directed, produced, and co-written by Stephen Chow. The story revolves around a murderous neighbourhood gang, a poor village with unlikely heroes, and an aspiring gangster’s fierce journey to find his true…
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Can Shaolin Soccer Teach Us About Self-Improvement and Balance?
Read more: Can Shaolin Soccer Teach Us About Self-Improvement and Balance?How does Shaolin Soccer blend martial arts and self-development? Shaolin Soccer (Chinese: 少林足球) is a 2001 Hong Kong sports comedy film directed by Stephen Chow, who also stars in the lead role. The story follows a Shaolin kung fu master, Sing, who seeks to promote the practical benefits of martial arts to the world. However,…
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Schindler’s List: “Whoever saves one life saves the world entire.”
Read more: Schindler’s List: “Whoever saves one life saves the world entire.”What does it take to break free from passivity? Schindler’s List is a 1993 American epic historical drama film directed and produced by Steven Spielberg. It is based on the historical novel Schindler’s Ark (1982) by Thomas Keneally. The film follows Oskar Schindler, a German industrialist who saved more than a thousand mostly Polish-Jewish refugees…
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How Does Free Solo Reflect Neuroplasticity, Balance, and the Pursuit of Excellence?
Read more: How Does Free Solo Reflect Neuroplasticity, Balance, and the Pursuit of Excellence?Free Solo is a 2018 American documentary film directed by Elizabeth Chai Vasarhelyi and Jimmy Chin, profiling rock climber Alex Honnold’s quest to achieve the first-ever free solo ascent of El Capitan in Yosemite National Park in June 2017. Watching it a few years ago, I still remember the sweat on my hands and feet—I…
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Is Kuroko’s Basketball More Than Just a Sports Anime?
Read more: Is Kuroko’s Basketball More Than Just a Sports Anime?A few days ago marked the fifth anniversary of Kobe Bryant’s tragic passing. As one of the greatest basketball players of all time, his legacy continues to inspire countless athletes and fans. Reflecting on this, I was reminded of Kuroko’s Basketball, a manga series that ran from 2008 to 2014 and was later adapted into…
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How Does Finding Your Feet Inspire Us to Embrace Change and Neuroplasticity?
Read more: How Does Finding Your Feet Inspire Us to Embrace Change and Neuroplasticity?Watching Finding Your Feet (2018) with my wife was a delightful experience. This British comedy may not be the greatest movie of all time, but it has a warm heart if you set aside the clichés and stereotypes it leans on. The story revolves around Sandra, a woman whose life is upended when she discovers…