Category: Health
-

Don’t let others pull you down : believe in yourself
Read more: Don’t let others pull you down : believe in yourselfTrinity is running for her life as agents are after her and they end up jumping from roof to roof of buildings. At one point, they do a jump so big that the one of the cops chasing her says âItâs impossibleâ in an iconic dramatic way. When we see, for the first time in…
-

We are all different, each with our own strengths. Letâs embrace and utilize our unique qualities
Read more: We are all different, each with our own strengths. Letâs embrace and utilize our unique qualitiesSakuragi starts as a complete beginner in basketball. Realizing that traditional free throw techniques didnât suit him due to a lack of practice, he decided to try a different approach. Despite other players laughing at his unconventional shooting style, he managed to score some pointsâsomething he likely wouldnât have achieved with techniques he hadnât practiced.…
-

What Are Good Habits: A Quick Guide
Read more: What Are Good Habits: A Quick GuideIn Dragon Quest: The Adventure of Dai, the main character, Dai, begins as a young boy with immense potential but lacking formal training to unlock his abilities. When a former hero arrives on Daiâs island and starts teaching him, Dai learns to become a true hero through a combination of combat training, study, and meditation.…
-

Resistance training for a fit body
Read more: Resistance training for a fit bodyZoro demonstrates remarkable discipline in his training routine. For instance, he performs arm exercises by swinging an extraordinarily heavy poleâ50 kg! Resistance training is well-known for building muscle and strength, though we donât need to match Zoroâs level of intensity! On average, sedentary individuals lose about 1% of muscle mass per year after their 20s.…