Tag: Learning
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We are all different, each with our own strengths. Letâs embrace and utilize our unique qualities
Read more: We are all different, each with our own strengths. Letâs embrace and utilize our unique qualitiesSakuragi starts as a complete beginner in basketball. Realizing that traditional free throw techniques didnât suit him due to a lack of practice, he decided to try a different approach. Despite other players laughing at his unconventional shooting style, he managed to score some pointsâsomething he likely wouldnât have achieved with techniques he hadnât practiced.…
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Resistance training for a fit body
Read more: Resistance training for a fit bodyZoro demonstrates remarkable discipline in his training routine. For instance, he performs arm exercises by swinging an extraordinarily heavy poleâ50 kg! Resistance training is well-known for building muscle and strength, though we donât need to match Zoroâs level of intensity! On average, sedentary individuals lose about 1% of muscle mass per year after their 20s.…
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Let’s develop our awareness with meditation
Read more: Let’s develop our awareness with meditationIn order to defeat a new enemy named Pain, Naruto trains to acquire a new technique called âSage Mode,â which involves meditation to connect with nature and enhance his abilities. Narutoâs master, Jiraiya, who was like a father figure and one of his few true relationships, was killed by Pain. Overwhelmed with grief, Naruto initially…