A Good Sleep for a Good Mood

Gurumin, the Shape of Empathy and Compassion, loved to sleep. Yet sometimes, when bedtime arrived, she wanted to stay awake just a little longer to enjoy the day. But studies on sleep by Vati, the Shape of Wisdom, showed that getting proper rest each day is one of the key ingredients for maintaining a good mood.

And since Gurumin also loved being in a good mood, creating a comfortable sleep environment became a priority.

In winter, she enjoyed sleeping in cozy, fluffy sheets that warmed her on colder nights and let her drift into dreams of the young Espers she would teach the next day, and the many friends she hoped to meet.

And when morning arrived with bright sunlight and birds singing, she awoke and joined in their song, her gentle whistle carrying happiness to all who wished to hear it.

Want to share?


Comments

Leave a Reply


Our latest tales

  • Beliefs

    Beliefs

    We now understand that humans are drawn to stories. Long before the digital era—or even before writing—knowledge was passed down through generations by stories told aloud. Whenever someone tells a story, it is no longer reality but a fiction that carries beliefs within it. The natural fear of danger within our species makes us adopt

    Read more

  • A Common Resonance

    A Common Resonance

    For this lesson, which was considered one of the most difficult, Faya put a great deal of effort into teaching the Espers about resonance. Though Faya preferred to put things into practice, this lesson was particularly abstract, which is why she asked the other Shapes to help her. “The most difficult part about resonance,” said

    Read more

  • For your loved ones

    For your loved ones

    Kenko and Gurumin worked together on this course about health and how to promote it, so that even the reluctant Espers would try their best. “I’m free to do as I like!” said a young Esper who didn’t enjoy listening to advice. “Yes, of course you are,” said Gurumin gently. “But why can’t I skip

    Read more

  • Put things into perspective

    Put things into perspective

    You can only see the world through your own perspective. But understanding that is, in itself, a big step toward becoming more aware of your surroundings. Why is it important? Because putting things into perspective helps you face difficulties with greater resolve, feel more empathy for others’ situations, and think more critically. What if I

    Read more

  • A Child’s Heart

    A Child’s Heart

    At the Great Library of Esperia, there was a special space dedicated to children. The Seven Shapes soon came to understand the importance of children for a society that sought peace. They realized that the qualities children naturally possessed were the very qualities adults needed to preserve for true harmony to exist. Indeed, a child’s

    Read more

  • I don’t know

    I don’t know

    The young Espers were surprised by this lesson from Vati, the Shape of Wisdom. They believed Vati knew everything—that no question was ever left unanswered—since she was respected as the wisest of all in Esperia. Yet, it was Vati who said “I don’t know” the most. Ironic, isn’t it? But having the courage to accept

    Read more

  • A common world

    A common world

    The presence of Atma, the Shape of Balance, made it easy for the Espers to remember the importance of maintaining equilibrium across their entire planet. Because they understood that they all shared the same common world, it became evident to them that they should cherish the land that provided their food and the natural Aether

    Read more

  • Grief

    Grief

    Losing a loved one may be the most tragic event you ever experience. Naturally, the closer the person, the more devastating the loss. It can feel as though the world has ended, and your thoughts will revolve entirely around the fact that the one you love is gone. Because of how the brain works, time

    Read more