The Practical section is currently being written, and it will consist of several pages. The first one, focused on habits, has been written and published today. Feel free to take a look and share it if you think it’s worth it!
The Practical section is currently being written, and it will consist of several pages. The first one, focused on habits, has been written and published today. Feel free to take a look and share it if you think it’s worth it!

Cha Cha, our beloved platypus, gazed at the cloudless sky, illuminated by countless stars that made him reflect on how small his own existence was compared to the vastness of the universe. He thought about how the discovery of StarDust in Esperia was also the discovery of the Shadow. “If there is no light, we

This was the title of a class given by Faya, the Shape of Willpower, and Element of Fire.The Espers were a little surprised, since the principles of Esperia were rooted in global harmony. Who, then, could be called an enemy? “Now that we know about the StarDust, we also know about our own Shadow, don’t

Kenko, the Shape of Health and the Element of Earth, wasn’t the most eloquent of the Shapes. Her lessons were often very practical, and though she didn’t think much about it, she was the type who led by example. Of course, using one’s own body requires more than words. For exercise, theory alone isn’t enough—you

When the StarDust was discovered, for the very first time its light revealed that within every living form lingered what the 7 Shapes called the Shadow. Eklea, the Shape of Awareness and the Element of Lightning, soon realized that just as a regular shadow requires a source of light to be seen, the same concept

Whenever a calm breeze gently carries an ounce of plenitude, it becomes an opportunity to remind ourselves of Gurumin, the Shape of Empathy, and the Element of Wind. Not only the Espers of Esperia, but all living creatures—together with the plants and nature itself—delighted in listening to the wind filled with gentle melodies. The wind

Cha Cha, our beloved platypus who dreams of being a philosopher, was reflecting on the great discoveries in science made since the earliest traces of humankind. Technologies have evolved, from the use of stone tools to the potential creation of autonomous AI. Yet Cha Cha was troubled by the sheer overflow of information in modern

Living things have a natural way of staying balanced and stable.When it’s hot outside, your body regulates itself by sweating so it doesn’t overheat. When your body needs energy, you feel hungry. When you need water, you feel thirsty. There is a natural balance that keeps you healthy. If you eat too much, you may

At the end of the day, what do we remember?For the so-called “favored” on this earth, it is the hours spent at school or work, the moments spent trying to avoid boredom at all costs once we return home. At the end of the year, what do we remember?We set “new goals” for the next
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