Day after day

The habits we build, one small step at a time, are like seeds that must be nurtured gently but steadily each day in order to bear fruit.

“One step a day, day after day,” could be a way of thinking that every Esper remembers when seeing Shala.

A few minutes of training or work may not seem like much in a single day, but by doing it daily, those minutes become thousands of hours that lead to the mastery of a skill, a healthy body and mind, or even stronger bonds with our loved ones.

Consistency is the key to being in harmony with ourselves,” Shala liked to say.

“A little time each day will make a huge difference in the years to come, but sadly, it is not easy to grasp this,” said Vati.

“Indeed, we are naturally drawn to focus only on what is right before our eyes, while shaping our future is not,” agreed Eklea.


Our latest tales

  • Failures

    Failures

    There is a certain irony in how the human brain works: for us to learn and grow, we also need to fail personally. Babies do it naturally when trying to grab objects, sit up, or learn how to walk: they try, fail, try again, fail again… When this was understood by the Espers on Esperia,

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  • Climbing

    Climbing

    Cha Cha liked studying human civilization and the various inventions humans had created—especially sports. One of them in particular captured his attention: climbing. He saw in it a philosophy of life: “You get to battle with yourself. You fail a lot, but try again a lot, and eventually succeed—or not. Sometimes what you lack is

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  • Your Doors

    Your Doors

    We can be taught many things. But others can only bring us to the doors—we must open them with our own hands. Opening those doors will be up to you. And you alone. Some doors are harder to open. Others you won’t even know exist—until you meet new people or live new experiences. Some doors

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  • Empathy

    Empathy

    What truly defines us as humans? What sets us apart from other species? Not our physical strength, nor our intelligence. It is our social abilities—our capacity to form groups of many individuals—that have led the human species to eventually dominate the Earth. Empathy is our ability to understand and share the feelings of another. It

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  • Language

    Language

    One of the most underrated “skills” to learn is language. For those lucky enough to have had access to education, the use of language in all its forms—be it speaking, reading, or writing—may seem obvious and trivial. But it isn’t trivial at all. Mastering a language is one of the key skills to develop. Why?

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  • Natural Resources

    Natural Resources

    In just a few hundred years, the shape of the Earth has drastically changed—mostly due to the use of fossil fuels that created the “world of abundance” we live in today. While this allowed some countries to thrive on this new “black gold,” when we realize that this resource is, first, not infinite, and second,

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  • Habits

    Habits

    While the details of how our brain functions are still a mystery, we now understand that, of the multitude of choices we make daily, most are made unconsciously, based on our own habits. We could truly say that human beings are creatures of habit! Making better choices in our daily lives means building better habits

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  • The “Modern World”

    The “Modern World”

    “As long as humans don’t realize their own nature, new technologies won’t solve any real issues.” In the last two centuries, the modern world has given rise to modern civilization: globalization, overconsumption, a world that seems boundless and infinite—a reflection of the most powerful country in the world. But when we understand that the resources

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