Day after day

The habits we build, one small step at a time, are like seeds that must be nurtured gently but steadily each day in order to bear fruit.

“One step a day, day after day,” could be a way of thinking that every Esper remembers when seeing Shala.

A few minutes of training or work may not seem like much in a single day, but by doing it daily, those minutes become thousands of hours that lead to the mastery of a skill, a healthy body and mind, or even stronger bonds with our loved ones.

Consistency is the key to being in harmony with ourselves,” Shala liked to say.

“A little time each day will make a huge difference in the years to come, but sadly, it is not easy to grasp this,” said Vati.

“Indeed, we are naturally drawn to focus only on what is right before our eyes, while shaping our future is not,” agreed Eklea.


Our latest tales

  • The Time to Choose How You Choose Your Time

    The Time to Choose How You Choose Your Time

    “I don’t get it…” said a young Esper.“We need to take the time to choose how we choose our time?” Shala gently smiled and said:“I know it sounds funny. But if you remember Atma, the Shape of Balance, it will make more sense.” “The time you have in one day is limited. You can’t do…

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  • Stardust Revolution

    Stardust Revolution

    Cha Cha was imagining a version of planet Earth where the 7 Shapes principles would be shared with all humans. He called it the “Stardust Revolution.” He believed it could eventually become a reality—with great effort and time.And therein lay the main issue: time. On a planetary scale, for humankind to still have an environment…

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  • You Are the One

    You Are the One

    You may tend to believe that, because you are just one person among the billions of individuals that make up humankind, you don’t matter much. Perspective is important! On the scale of the universe, we are just tiny living organisms on a rocky spaceship we call Earth. On the scale of time, we live only…

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  • When the appetite is good, everything is good

    When the appetite is good, everything is good

    This may seem obvious, but we often forget: the food we eat is transformed into the energy our brain and body rely on. Low-quality food means low-quality energy, which can eventually make us more prone to obesity or illness. Mankind has made tremendous progress in understanding nutrition and what a healthy diet looks like. Developing…

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  • Thunderstruck

    Thunderstruck

    Eklea, the Shape of Awareness, was associated with the Lightning Element.In fact, Eklea liked to remind the Espers who followed her principles that, “Awareness can strike you at any time, without prior notice!”“During sleep, it can take the form of dreams that bring you new ideas.”“But still, what’s important is to keep a curious eye—so…

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  • Empathy Beyond Borders

    Empathy Beyond Borders

    What isn’t in front of our eyes is often ignored. The place you live in is your own little world. If you were lucky enough, you were born in a wealthy country, at peace, where your basic needs are met each day. But there are other places beyond the borders of your own space, where…

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  • The Limits of the World

    The Limits of the World

    Vati held one of the most challenging responsibilities as the Shape of Wisdom. She had to convince the Espers that they lived in a world with limitations. A very difficult task! For magic could be seen everywhere they looked! Many young Espers naturally believed that anything was possible—as long as they kept discovering new forms…

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  • Back to Sobriety

    Back to Sobriety

    Cha Cha was investigating, alongside Guruko, the evolution of mankind over thousands of years by reading various books about history from all over planet Earth. What struck him was how, in just about two centuries—starting with the Industrial Revolution—the world had shifted to one where sobriety was quickly forgotten, where goods are now counted in…

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