Day after day

The habits we build, one small step at a time, are like seeds that must be nurtured gently but steadily each day in order to bear fruit.

“One step a day, day after day,” could be a way of thinking that every Esper remembers when seeing Shala.

A few minutes of training or work may not seem like much in a single day, but by doing it daily, those minutes become thousands of hours that lead to the mastery of a skill, a healthy body and mind, or even stronger bonds with our loved ones.

Consistency is the key to being in harmony with ourselves,” Shala liked to say.

“A little time each day will make a huge difference in the years to come, but sadly, it is not easy to grasp this,” said Vati.

“Indeed, we are naturally drawn to focus only on what is right before our eyes, while shaping our future is not,” agreed Eklea.


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  • Unable to sleep

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  • Self-centered

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  • Superficial knowledge

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  • Promising future

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