Tales of Health

Picture by Aleks Dahlberg

Find more details on Health here
  • Eating and Drinking to Excess

    Eating and Drinking to Excess

    When they wrote the Health section of One Daily Tale, the Seven Shapes were soon confronted with an issue that would return to them again and again: the inertia of habits and the strength of cultural myths. Kenko, the Shape of Health, was aware that for most of the Espers, an abundance of food was

    Read more

  • Good Food for Good Health

    Good Food for Good Health

    The Espers of Earth were the most familiar with food production. Their Element, Earth, was perfectly suited for it, as rich soils are the foundation of good food. They were also known for their robust health, so the connection between good food and good health was quickly understood by them. And for good reason! Vati,

    Read more

  • Excessive drinking and eating

    Excessive drinking and eating

    Kenko, the Shape of Health, knew too well that most of the Espers would not want to hear her words at first. Why? Because she knew that once one has tasted the ease of luxury, of addiction through alcohol, and forgotten the hardship of simply being able to eat every day, it requires far more

    Read more

  • Completely worn out

    Completely worn out

    This time, Kenko, the Shape of Health, raised the difficult question of exhaustion—of being completely worn out. “I understand that some of you think this may be a sign that you are working hard, or doing your best,” said Kenko. “But you also need to remember how your StarDust works, and how it needs rest

    Read more

  • Unable to sleep

    Unable to sleep

    Today, Kenko, the Shape of Health, wanted to talk about something the Espers often overlooked: the importance of sleep. “Sleep is so important for your health that being unable to sleep may be one of the most detrimental things that can happen,” she warned. “This is something that should be addressed as soon as possible,

    Read more

  • A Beautiful Nature

    A Beautiful Nature

    The Espers of Earth were living in the deepest harmony with nature. Of course, the Espers of the other Elements could also have a leaning toward appreciating the beauty of nature, but the Element of Earth was certainly the most aligned with it. Esperia was a planet with ground much like our own planet Earth,

    Read more

  • An Eternal Pursuit for Youth

    An Eternal Pursuit for Youth

    The Element of Lightning wasn’t the only Element with Espers like Yakara, unwilling to comply with the principles of One Daily Tale. From the Element of Earth, a powerful Esper devoted all his time, energy, and magic to trying to remain eternally young. He was called Fujimi, and he couldn’t accept the fact that living

    Read more

  • Happy New Year! Have a Good Health!

    Happy New Year! Have a Good Health!

    Guruko and Simba, her cute platypus companion, enjoyed watching humankind’s civilization on Earth. Today was a special day for them, as they celebrated their planet having completed a full rotation around its star, called the Sun. They didn’t really understand why humans were happy about that, but they guessed it was also an occasion for

    Read more

  • Beautiful Scenery

    Beautiful Scenery

    Kenko, the Great Element of Earth, often worked together with Vati, the Great Element of Water, and Gurumin, the Great Element of Wind. The three of them were often charged with thinking ahead so that nature could be preserved and its importance maintained in Esperia. Their own elements made them naturally connected to the beautiful

    Read more

  • Beautiful Nature

    Beautiful Nature

    Esperia was a very beautiful planet. For anyone who saw it for the first time, they would be astonished by its colorful scenery, with mountains and valleys, and the sound of water gently flowing through rivers, eventually leading to lakes that reflected the light of its stars on clear nights. The Seven Shapes emphasized the

    Read more