Tales of Health
Picture by Aleks Dahlberg
Find more details on Health here
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Physical and Mental Strength
In today’s lesson led by Kenko, the Shape of Health, the discussion was about the connection between physical and mental strength. A young Esper, a little surprised, asked:“Is there a connection between the two? I don’t really understand…” Kenko smiled gently. “Yes, the link is not easily visible if we have not taken the time…
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Overconfidence
“Overconfidence in a talented person can lead to failure.”This sentence was the starting point of today’s discussion in the Health section of the Great Library of Esperia. A surprised young Esper asked the question: “I don’t understand the connection with health…” Kenko, the Shape of Health, replied gently: “This expression highlights the fact that when…
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Eating and Drinking to Excess
When they wrote the Health section of One Daily Tale, the Seven Shapes were soon confronted with an issue that would return to them again and again: the inertia of habits and the strength of cultural myths. Kenko, the Shape of Health, was aware that for most of the Espers, an abundance of food was…
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Good Food for Good Health
The Espers of Earth were the most familiar with food production. Their Element, Earth, was perfectly suited for it, as rich soils are the foundation of good food. They were also known for their robust health, so the connection between good food and good health was quickly understood by them. And for good reason! Vati,…
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Excessive drinking and eating
Kenko, the Shape of Health, knew too well that most of the Espers would not want to hear her words at first. Why? Because she knew that once one has tasted the ease of luxury, of addiction through alcohol, and forgotten the hardship of simply being able to eat every day, it requires far more…
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Completely worn out
This time, Kenko, the Shape of Health, raised the difficult question of exhaustion—of being completely worn out. “I understand that some of you think this may be a sign that you are working hard, or doing your best,” said Kenko. “But you also need to remember how your StarDust works, and how it needs rest…
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Unable to sleep
Today, Kenko, the Shape of Health, wanted to talk about something the Espers often overlooked: the importance of sleep. “Sleep is so important for your health that being unable to sleep may be one of the most detrimental things that can happen,” she warned. “This is something that should be addressed as soon as possible,…
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A Beautiful Nature
The Espers of Earth were living in the deepest harmony with nature. Of course, the Espers of the other Elements could also have a leaning toward appreciating the beauty of nature, but the Element of Earth was certainly the most aligned with it. Esperia was a planet with ground much like our own planet Earth,…
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An Eternal Pursuit for Youth
The Element of Lightning wasn’t the only Element with Espers like Yakara, unwilling to comply with the principles of One Daily Tale. From the Element of Earth, a powerful Esper devoted all his time, energy, and magic to trying to remain eternally young. He was called Fujimi, and he couldn’t accept the fact that living…
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Happy New Year! Have a Good Health!
Guruko and Simba, her cute platypus companion, enjoyed watching humankind’s civilization on Earth. Today was a special day for them, as they celebrated their planet having completed a full rotation around its star, called the Sun. They didn’t really understand why humans were happy about that, but they guessed it was also an occasion for…