Tales of Health

Today, Kenko, the Shape of Health, wanted to talk about something the Espers often overlooked: the importance of sleep. “Sleep is so important for your health that being unable to sleep may be one of the most detrimental things that can happen,” she warned. “This is something that should be addressed as soon as possible,

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The Espers of Earth were living in the deepest harmony with nature. Of course, the Espers of the other Elements could also have a leaning toward appreciating the beauty of nature, but the Element of Earth was certainly the most aligned with it. Esperia was a planet with ground much like our own planet Earth,

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The Element of Lightning wasn’t the only Element with Espers like Yakara, unwilling to comply with the principles of One Daily Tale. From the Element of Earth, a powerful Esper devoted all his time, energy, and magic to trying to remain eternally young. He was called Fujimi, and he couldn’t accept the fact that living

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Guruko and Simba, her cute platypus companion, enjoyed watching humankind’s civilization on Earth. Today was a special day for them, as they celebrated their planet having completed a full rotation around its star, called the Sun. They didn’t really understand why humans were happy about that, but they guessed it was also an occasion for

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Kenko, the Great Element of Earth, often worked together with Vati, the Great Element of Water, and Gurumin, the Great Element of Wind. The three of them were often charged with thinking ahead so that nature could be preserved and its importance maintained in Esperia. Their own elements made them naturally connected to the beautiful

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Esperia was a very beautiful planet. For anyone who saw it for the first time, they would be astonished by its colorful scenery, with mountains and valleys, and the sound of water gently flowing through rivers, eventually leading to lakes that reflected the light of its stars on clear nights. The Seven Shapes emphasized the

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There was a saying that Kenko liked a lot, and though it did not directly concern health, she appreciated the idea behind it, as it reflected the principles taught by the other Shapes as well. “You should be grateful for the little things you receive — whether it is simple lodging or a meal.” Kenko

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All the Espers of Esperia knew about Kenko. She was the absolute incarnation of what one would imagine when thinking of proper health. Not only physically, but mentally as well, Kenko had, throughout the years and through daily effort, become the very Shape of Health. She would always say: “It’s not complicated, but it certainly

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Though Esperia was now living in peace, many wars had been fought, and the last one, the Chaos War, finally led the Espers to realize that the StarDust, shared by every Esper, was the key to developing a society in harmony. Health was understood to be an essential pillar of that harmony, and Kenko, the

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This was one of the mottos of Kenko, the Shape of Health. “A bit of exercise every day is far more effective in the long run than one full day of training, followed by months of nothing.” Now that the StarDust is known by all the Espers, it makes complete sense. Shala always reminds the

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