Tales of Health
Picture by Aleks Dahlberg
Find more details on Health here
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Holding Onto Hope
Joliko, our little red panda companion, now understood the importance of health, not only on a physical level, but on a mental level as well. Little by little, he had managed to distance himself from the addictions that had consumed him for years and had also kept him from understanding the reality of the world…
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Healthy Growth
The discovery of the StarDust had led the Espers to take a closer interest in how to develop it. One thing was clear in any case: it already shone extremely brightly, naturally, during pregnancy, but also throughout childhood. The Seven Shapes had therefore thought it necessary to create a society that promotes the healthy growth…
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A Change of Air
Joriko, our very dear companion the red panda, had gradually become interested in the effects of consuming Aether, the life source of the planet. Learning more about its consequences, as well as the efforts that would be required, made anyone who understood the problem very anxious about the future… Since he had freed himself from…
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Joliko the Red Panda
Joliko was a very cute red panda. He now lived in a very disciplined way, prioritizing balance in his diet, daily physical exercise, while also taking care of his sleep and mental health. At first glance, wasn’t he the perfect image of a red panda taking care of his health? But Joliko had not always…
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Mental Discipline
If some saw the rigor of a daily training of the mind as a limitation to their freedom, Kenko, the Shape of Health, often reminded them that good health was not only physical, but also in the mind. Thus, to rebuild Esperia on healthier foundations, it was also necessary to rethink the foundations of a…
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Full of enthusiasm and energy
The question of health is not simple. It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there. Kenko, the Shape of Health, had fully…
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Revitalization of the Body and Mind
Kenko, the Shape of Health, worked each day tirelessly to spread the message that good health required a body and mind in full vitality. “On the scale of an individual, this means eating healthily and exercising. It also means developing one’s understanding of the world and taking a step back.” “That is why it is…
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Eat Until 80% Full
In a world where magic was abundant, where the limits of planetary resources were often misunderstood, and where reality was frequently concealed, healthy eating had also become a problem to solve. This was the situation in which Esperia found itself during centuries of conflict between the Five elements. The Earth element and its Espers were…
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In Good Health
If the concept of the five elements often seemed rather abstract at first for young Espers, the element of Earth was certainly the easiest for them to understand first. Indeed, an Esper in good health is immediately noticeable among others: a more athletic body, neither too thin, showing a lack of physical exercise, nor too…
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Overflowing Energy
If there was one thing the Espers of the Earth element were known for, it was their overflowing energy.Kenko, the Forme of Health and the Great Earth element, often reminded Espers around the world that it was not innate. “It is true that the Earth element may be the most suited to vitality. But even…