Tales of Health
Picture by Aleks Dahlberg
Find more details on Health here
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Sleep is OP!
Just like humans somehow forget about their brain—because they can’t see it—they also forget how much their sleep impacts their daily lives… Sleep might be the most overpowered tool that enhances every aspect of one’s life: from learning to physical development, better mood, and more energy. The list is endless! When you think about it,
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Step by step
Since she was little, Guruko liked to run in the hills near the small house where she lived with Grandma Luna. She loved climbing trees, rocks, and feeling the touch of the ground on her feet, as well as the smell of the grass when lying down for a quick break. Cha Cha, even as
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A World Without the 7 Shapes
In a world without the 7 Shapes, humankind had to develop without knowledge, without awareness. This marked the beginning of a world based on the survival of the fittest, where physical strength became the natural way to survive—without knowing how to communicate, unable to trust one another, and instinctively fearing others. Without an understanding of
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The Shape of Health: Kenko
In ancient times, there was a land named Esperia,where harmony prevailed, thanks to the 7 Shapes. Kenko was the Shape of Health.Her color was a warm, earthy orange—like the sun on mountain peaks.Just like the mountains, strong and steady,Kenko reminded everyone that physical health is the foundation of a good life. She encouraged movement, healthy