Tag: Health
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Zeiniku the Sedentary
Read more: Zeiniku the SedentaryEven in the land of the element of Earth, which was supposed to represent Health above all else, comfort and changes in lifestyle since the beginning of the use of magic had transformed the daily lives of the Espers. Zeiniku was probably the typical example of a sedentary person, seeing himself above all as free…
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Fujimi, the Immortal Emperor
Read more: Fujimi, the Immortal EmperorAt the dawn of the War of Chaos, each element was ruled by an Emperor who enforced his law with an iron fist. Fujimi had become the Emperor of the Earth element. He possessed immeasurable resources and used not only his own magic, but also that of the population, striving at all costs to become…
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Holding Onto Hope
Read more: Holding Onto HopeJoliko, our little red panda companion, now understood the importance of health, not only on a physical level, but on a mental level as well. Little by little, he had managed to distance himself from the addictions that had consumed him for years and had also kept him from understanding the reality of the world…
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Healthy Growth
Read more: Healthy GrowthThe discovery of the StarDust had led the Espers to take a closer interest in how to develop it. One thing was clear in any case: it already shone extremely brightly, naturally, during pregnancy, but also throughout childhood. The Seven Shapes had therefore thought it necessary to create a society that promotes the healthy growth…
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A Change of Air
Read more: A Change of AirJoriko, our very dear companion the red panda, had gradually become interested in the effects of consuming Aether, the life source of the planet. Learning more about its consequences, as well as the efforts that would be required, made anyone who understood the problem very anxious about the future… Since he had freed himself from…
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Joliko the Red Panda
Read more: Joliko the Red PandaJoliko was a very cute red panda. He now lived in a very disciplined way, prioritizing balance in his diet, daily physical exercise, while also taking care of his sleep and mental health. At first glance, wasn’t he the perfect image of a red panda taking care of his health? But Joliko had not always…
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Mental Discipline
Read more: Mental DisciplineIf some saw the rigor of a daily training of the mind as a limitation to their freedom, Kenko, the Shape of Health, often reminded them that good health was not only physical, but also in the mind. Thus, to rebuild Esperia on healthier foundations, it was also necessary to rethink the foundations of a…
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Full of enthusiasm and energy
Read more: Full of enthusiasm and energyThe question of health is not simple. It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there. Kenko, the Shape of Health, had fully…
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Revitalization of the Body and Mind
Read more: Revitalization of the Body and MindKenko, the Shape of Health, worked each day tirelessly to spread the message that good health required a body and mind in full vitality. “On the scale of an individual, this means eating healthily and exercising. It also means developing one’s understanding of the world and taking a step back.” “That is why it is…
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Eat Until 80% Full
Read more: Eat Until 80% FullIn a world where magic was abundant, where the limits of planetary resources were often misunderstood, and where reality was frequently concealed, healthy eating had also become a problem to solve. This was the situation in which Esperia found itself during centuries of conflict between the Five elements. The Earth element and its Espers were…