The Basic Physiological Needs

On Esperia, instead of food or water, the Espers could replenish their magical energy by being in contact with nature—by being gently caressed by the flow of water, and by feeling the flowery breeze of the wind passing through the leaves.

They also needed to sleep, so that their StarDust could recharge and shine brightly again the next day.

These needs created a natural balance, which became the rhythm of life for the Espers.

The Elder Espers would explain to the younger ones the importance of cherishing the world they lived in, as it provided them with energy.

The youngest, of course, just wanted to play all day with the new magics they had learned.

And Atma was there to remind them that with a balanced life—with proper sleep and contact with nature—their magic would become even more enjoyable.