The Brain

Cha Cha thought that, theoretically, on Earth, even though the Seven Shapes are unknown to everyone, the human brain might be what a potential StarDust looks like!

Feeding and exercising our body indirectly powers our brain, and the better the source of energy—what we eat—the better our brain functions.

Learning, of course, but also interacting with others, trying new challenges (especially after failures), being curious about the world, and being aware of it all help our brain grow.

And as we sleep each night, all those steps for a healthy brain need to be done daily—as habits that grow with time—because it is during sleep that everything we’ve experienced gets processed in our brain.

This is also why balance in how we use our time is important. Neglecting any of the Shapes means neglecting to nurture one of the Seven Seeds, since sleep is when we process all of the day’s experiences.

“It could work… But it would require the participation of everyone…”

Want to share?


Comments

Leave a Reply


Our latest tales

  • Daily

    Daily

    When the StarDust was revealed to the Espers and the Five Elements, it took some time to understand how it worked and what needed to be done in order to nurture it. With the help of Shala, the Shape of Time, and the appearance of Atma, the Shape of Balance, it became clear to the…

    Read more

  • Believe in Yourself

    Believe in Yourself

    On Esperia, Faya—the Shape of Willpower and the Element of Fire—created a special lesson designed to inspire every Esper and remind them of their true worth.It was called “Believe in Yourself.” The first point is simple: believe. Believe in what? That you can always grow, and that every experience can become a chance to learn,…

    Read more

  • Mental Food

    Mental Food

    Just as our nutrition shapes our health, what we feed our minds also has a powerful influence on who we become. Today, with constant access to an almost infinite stream of information through mobile phones, what we choose to consume becomes the food that nourishes—or weakens—our thoughts. As always, knowing this is one thing. Acting…

    Read more

  • Viewpoint

    Viewpoint

    Eklea loved challenging the young Espers with small mental games. “Think about how you see the world. Look around you, and try to imagine viewing it through the eyes of your best friend sitting beside you, the tree in Esperia’s garden nearby, or even one of the countless stars shining in our night sky!” “By…

    Read more

  • Your Loved Ones

    Your Loved Ones

    For children, they are your parents and siblings. Then come friends at school or work. Later, a partner, and your own children. Then the cycle repeats. With the flow of time, we sometimes forget to truly care for our loved ones. Old history may have loosened bonds, or simply living our lives leads us down…

    Read more

  • Values

    Values

    When working on One Daily Tale, Vati had the important task of creating the backbone of what “Wisdom” would be built upon. Of course, it was now understood that working with the StarDust, and learning about one’s own Shadow, was essential. But unfortunately, the history of wars between the Five Elements does not vanish so…

    Read more

  • Aether Balance

    Aether Balance

    Now that it was known and understood that using magic consumed Aether—the source of life for all living creatures on Esperia—it had become natural for the Espers to take care in how they used magic. How? Because their StarDust also produced Aether, they could determine how much magic each of them could use while still…

    Read more

  • Seeds of Time

    Seeds of Time

    Shala was entrusted with a very difficult task: to guide the Espers in living fully in the present while honoring the past and striving for a brighter future. The cycle of day and night on Esperia was much like that of Earth, and the Espers needed rest during the night. For Shala, this natural rhythm…

    Read more