The Brain

Cha Cha thought that, theoretically, on Earth, even though the Seven Shapes are unknown to everyone, the human brain might be what a potential StarDust looks like!

Feeding and exercising our body indirectly powers our brain, and the better the source of energy—what we eat—the better our brain functions.

Learning, of course, but also interacting with others, trying new challenges (especially after failures), being curious about the world, and being aware of it all help our brain grow.

And as we sleep each night, all those steps for a healthy brain need to be done daily—as habits that grow with time—because it is during sleep that everything we’ve experienced gets processed in our brain.

This is also why balance in how we use our time is important. Neglecting any of the Shapes means neglecting to nurture one of the Seven Seeds, since sleep is when we process all of the day’s experiences.

“It could work… But it would require the participation of everyone…”

Want to share?


Comments

Leave a Reply


Our latest tales

  • Nurture your StarDust

    Nurture your StarDust

    In Esperia, the Espers had perfectly grasped the importance of nurturing their StarDust—not only for their own good, but for the world they lived in and the other species around them. Shala reminded them that they needed to appreciate the time they had to do things, as the hours in a day were limited. Atma

    Read more

  • The First Step

    The First Step

    Faya was explaining in her lesson about Willpower how the First Step was one of the most important keys to developing it. Some younger Espers had trouble understanding, so she used her own element, Fire, as an example. “In order to create a beautiful and heartwarming, cozy fire, what do we need first?” The young

    Read more

  • Addictions

    Addictions

    Addictions can take many forms. Some are seemingly obvious, and many are aware of them: sugar-laden food, soda, alcohol or tobacco, smartphones and social media, games… Others are less willing to be acknowledged, making them harder to detect. hese include the commercials that keep you “hooked” on the latest products, the social media posts that

    Read more

  • Question your own beliefs

    Question your own beliefs

    Eklea’s teachings were certainly the most difficult to grasp. What exactly is awareness—or consciousness? To help the Espers, she always tried to use concrete examples. And the theme today was: “You should always question your own beliefs.”A younger one asked, “But if that’s what we’ve been taught, shouldn’t our beliefs be right?” “When you learn,

    Read more

  • Pure Heart

    Pure Heart

    Cha Cha was looking at Guruko, who was humming a song she had heard from the birds of the nearby forest. He thought to himself: “Guruko really has a pure heart.” He reflected on how the planet Earth was plagued by raging wars, genocides, and inequity—and how many of its inhabitants were living, oblivious to

    Read more

  • Our own extinction?

    Our own extinction?

    What kind of world are we going to leave behind for future generations?Can we really behave so selfishly that, even though we now fully understand how human behavior has impacted the world, we still choose to ignore what must be done—as if nothing will go terribly wrong if we continue doing nothing? Future generations, not

    Read more

  • A World with Limits

    A World with Limits

    The Espers were magical creatures with incredibly potent skills, but the Seven Shapes—and in particular Atma, the Shape of Balance—were there to remind them that the more power they gained, the more cautiously they had to use it. Without considering the consequences, a new magic could trigger an irreversible chain reaction that might reshape the

    Read more

  • The Cycle of Life

    The Cycle of Life

    The Shape of Time, Shala, had witnessed with her own eyes the beginning of the cycle of life in Esperia. She remembered when nature took form, eventually spreading in harmony with the mountains, the seas, and the rivers. She remembered the first Espers, born with their beautiful inner light, which they would call StarDust. When

    Read more