The Importance of a Healthy Routine

The task of rebuilding Esperia on solid foundations was enormous. So many things had to be reconsidered while trying to preserve, as much as possible, the quality of life that magic had made possible, while also limiting its use…

A true challenge that required everyone’s active participation.

The Seven Shapes therefore decided to emphasize the importance of a healthy routine for the Espers all around the world.

Indeed, the discovery of the StarDust was the key that opened the door to a world finally living in harmony with nature, at peace among the five elements, and also at peace within oneself.

Shala, the Shape of Time, had become the symbol that reminded the Espers each day to cultivate their StarDust.

Each Esper was therefore encouraged to know themselves better and to establish a healthy routine that suited them.

By gradually adjusting their routine, each Esper became able to nourish their own StarDust and finally discover the Shadow that resided deep within them.

For the Seven Shapes, building a dialogue with one’s own Shadow was essential, and the true foundation of a genuinely modern civilization.

Not through technology.

But through shared values, freely embraced by everyone.

For to know oneself is to know one’s Shadow, and to learn to accept the Shadow of others as well.


Our latest tales

  • The Shadow of Empathy

    The Shadow of Empathy

    If there is one Shadow that causes a great deal of harm, whether on an individual scale or on a broader scale, it is surely that of Empathy. It often takes control of behavior when emotions speak for themselves: anger, fear, suspicion. It is often said that the beings who can hurt us the most…

    Read more

  • The Shadow of Wisdom

    The Shadow of Wisdom

    As for Wisdom, the Shadow within each of the Espers was no less present. On the contrary, when faced with difficult questions or complex problems, this Shadow would often avoid the real issue and instead answer something simpler, something it was capable of solving without effort. That was why the Espers sometimes behaved in contradictory…

    Read more

  • The Shadow of Balance

    The Shadow of Balance

    In a world of choices that seemed almost infinite, where overconsumption had been made possible by the abundance resulting from the use of magic, the Espers were overwhelmed by sensory stimuli and bombarded with information. It was difficult, then, for the Shadow present within each Esper to make the choices that would promote the balance…

    Read more

  • The Shadow of Time

    The Shadow of Time

    The Shadow that resides within each Esper has the unfortunate tendency to prioritize short-term benefits for its host. When an Esper reacts unconsciously, their Shadow takes over and acts in their place. Instead of thinking about the long term, which is difficult and requires time, effort, and concentration, their Shadow prefers the lure of an…

    Read more

  • Shadow and Light

    Shadow and Light

    “Without light, no shadow can appear; there is only darkness.” Cha Cha, our platypus friend, had attended a public event where silence was expected. Yet among the audience, two spectators paid little attention to this rule and kept talking, disturbing the people around them. This experience led him to reflect on the Shadow that belongs…

    Read more

  • The Shadow of Willpower

    The Shadow of Willpower

    Let us continue our little journey exploring the Shadow that slumbers within every Esper and reveals itself unconsciously. Today, let us take a closer look at the Shadow of Willpower. Yesterday, Kenko, the Shape of Health, explained how our Shadow sometimes acts against our long-term well-being. When it comes to responsibility and willpower, the Shadow…

    Read more

  • The Shadow of Health

    The Shadow of Health

    The Espers were now learning to perceive their Shadow by developing their StarDust. Thanks to the efforts of the Seven Shapes and their writings, which took the form of One Daily Tale, their civilization now embraced, among its founding values, the daily balance of the five elements, allowing their StarDust to flourish. For the element…

    Read more

  • Perceiving One’s Shadow

    Perceiving One’s Shadow

    The discovery of the StarDust had revealed the existence of a Shadow within every Esper. Long ago, some philosophers already spoke of the importance of knowing oneself, and Eklea, the Shape of Awareness, believed that what they were truly referring to was this Shadow. “This Shadow is a part of us. It is neither good…

    Read more