Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

  • The Shadow of Wisdom

    The Shadow of Wisdom

    As for Wisdom, the Shadow within each of the Espers was no less present. On the contrary, when faced with difficult questions or complex problems, this Shadow would often avoid the real issue and instead answer something simpler, something it was capable of solving without effort. That was why the Espers sometimes behaved in contradictory…

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  • The Shadow of Balance

    The Shadow of Balance

    In a world of choices that seemed almost infinite, where overconsumption had been made possible by the abundance resulting from the use of magic, the Espers were overwhelmed by sensory stimuli and bombarded with information. It was difficult, then, for the Shadow present within each Esper to make the choices that would promote the balance…

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  • The Shadow of Time

    The Shadow of Time

    The Shadow that resides within each Esper has the unfortunate tendency to prioritize short-term benefits for its host. When an Esper reacts unconsciously, their Shadow takes over and acts in their place. Instead of thinking about the long term, which is difficult and requires time, effort, and concentration, their Shadow prefers the lure of an…

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  • Shadow and Light

    Shadow and Light

    “Without light, no shadow can appear; there is only darkness.” Cha Cha, our platypus friend, had attended a public event where silence was expected. Yet among the audience, two spectators paid little attention to this rule and kept talking, disturbing the people around them. This experience led him to reflect on the Shadow that belongs…

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  • The Shadow of Willpower

    The Shadow of Willpower

    Let us continue our little journey exploring the Shadow that slumbers within every Esper and reveals itself unconsciously. Today, let us take a closer look at the Shadow of Willpower. Yesterday, Kenko, the Shape of Health, explained how our Shadow sometimes acts against our long-term well-being. When it comes to responsibility and willpower, the Shadow…

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  • The Shadow of Health

    The Shadow of Health

    The Espers were now learning to perceive their Shadow by developing their StarDust. Thanks to the efforts of the Seven Shapes and their writings, which took the form of One Daily Tale, their civilization now embraced, among its founding values, the daily balance of the five elements, allowing their StarDust to flourish. For the element…

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  • Perceiving One’s Shadow

    Perceiving One’s Shadow

    The discovery of the StarDust had revealed the existence of a Shadow within every Esper. Long ago, some philosophers already spoke of the importance of knowing oneself, and Eklea, the Shape of Awareness, believed that what they were truly referring to was this Shadow. “This Shadow is a part of us. It is neither good…

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  • Irresistible Innocence

    Irresistible Innocence

    “The circle of life,” Gurumin said with a smile, knowing those words would awaken childhood memories in some hearts. “A new generation arrives, and the older one passes on its experience, its knowledge, and its skills.” “Then it becomes their turn to teach, and the cycle continues.” Yet this obvious truth had gradually faded away,…

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