Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”

Want to share?


Comments

Leave a Reply


Our latest tales

  • Revitalization of the Body and Mind

    Revitalization of the Body and Mind

    Kenko, the Shape of Health, worked each day tirelessly to spread the message that good health required a body and mind in full vitality. “On the scale of an individual, this means eating healthily and exercising. It also means developing one’s understanding of the world and taking a step back.” “That is why it is

    Read more

  • Loss of Sight of the Essential

    Loss of Sight of the Essential

    Since the end of the War of Chaos, Esperia had changed in many ways, making it almost unrecognizable from what it once was. While some remain nostalgic for that time, when they were the most powerful users of magic on the planet, they were nevertheless not the only ones to have lost sight of the

    Read more

  • Sensitive Heart

    Sensitive Heart

    The daily and common use of magic by the Espers had changed their relationship not only with their planet, shared by all, but also the relationship they had with one another. This did not happen overnight, but little by little, relationships based on trust eroded as the use of magic intensified day after day. Magic

    Read more

  • Adaptability

    Adaptability

    The Espers were now faced with a major problem. Without realizing it, until now, they had gradually damaged their environment while consuming the life energy of the planet, the Aether. They had no idea that the use of their elemental magic was the cause.It had become so natural to them that having to restrain themselves

    Read more

  • Recognizing the Essential and the Superfluous

    Recognizing the Essential and the Superfluous

    Even if it may seem obvious, when one has not reflected on a problem, it can sometimes appear invisible, as if it did not exist. Nevertheless, the critical ecological state into which Esperia had fallen, particularly following the War of Chaos between the Five Elements, had this time shown all the Espers that the use

    Read more

  • One Good Deed a Day

    One Good Deed a Day

    Shala, the Shape of Time, had seen many civilizations bloom and disappear across time and universes. The planet Esperia and its Espers was one of these civilizations among many others, but it had something particular: at the end of the Chaos War, the Espers had realized the existence of their StarDust. A civilization is made

    Read more

  • Refreshing Hearts

    Refreshing Hearts

    The ecological catastrophe that followed the War of Chaos had been the turning point for the Espers, creatures endowed with the ability to use magic. But this magic had a price, and that price had caused severe consequences for Esperia’s ecosystem. One thing was now clear for the Espers: continuing as before would not work,

    Read more

  • Achieving One’s Goals

    Achieving One’s Goals

    When they had begun to reflect on how to rebuild Esperia on healthy foundations, the Seven Shapes had been confronted with many problems.Thinking about a society living in peace and harmony as a whole is obviously not an easy task! They had also quickly understood that the decisions they would make, even after consulting the

    Read more