Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

  • Once-in-a-lifetime

    Once-in-a-lifetime

    “Every moment is a once-in-a-lifetime event,” Shala, the Shape of Time, would often remind the young Espers. From an objective point of view, as the Espers were living beings, the time they were able to spend was limited; thus, every single event is one that will never happen again. Even if circumstances may seem similar—for…

    Read more

  • A common crisis

    A common crisis

    Guruko and Simba, her platypus companion, continued to observe and learn from human society on Earth. It reminded them greatly of how Esperia was before the end of the Chaos War. Indeed, before the events that led to the discovery of the StarDust—which became the key to revealing the inner Shadow within each Esper—there was…

    Read more

  • Going through hardships

    Going through hardships

    Esperia didn’t become the world we know it as—one of peace and harmony—in a day, nor easily. Every Esper had to go through hardships, but the end of the Chaos War finally became a much-needed rallying point, uniting and combining the desire for true peace for everyone. “Every Esper, at their own level, would have…

    Read more

  • Beautiful Scenery

    Beautiful Scenery

    Kenko, the Great Element of Earth, often worked together with Vati, the Great Element of Water, and Gurumin, the Great Element of Wind. The three of them were often charged with thinking ahead so that nature could be preserved and its importance maintained in Esperia. Their own elements made them naturally connected to the beautiful…

    Read more

  • A Fresh Start

    A Fresh Start

    Trying to build a world where peace would prevail was not an easy mission at all. There were so many things to take into account, but the Seven Shapes agreed that flexibility should remain a point of focus. Because flexibility allows for communication, the ability to try new things, and even, at times, to take…

    Read more

  • Sincere and honest

    Sincere and honest

    The Element of Wind focused on interactions with others more than the other elements. Of course, being of another element like Fire or Water didn’t prevent one from leaning toward this trait, but the Espers of the Wind had the most natural affinity for it. Instinctively, they could sense the presence of their inner Shadow,…

    Read more

  • Meaningful

    Meaningful

    There were many debates taking place in the Great Library of Esperia, a place where all the Espers of the Five Elements could gather, discuss with one another, and exchange ideas and opinions. Having different backgrounds made the discussions rather interesting, but the rules were set by the Seven Shapes so that there would be…

    Read more

  • Rise and Fall

    Rise and Fall

    It had been a while since we last took a look at Guruko and Simba, her little platypus companion. As they were studying human society on Earth, both were surprised and shocked by its development. “How can these living beings sometimes be capable of creating such wonderful things, yet at other times be so cruel…

    Read more