Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

  • Avoiding Unfounded Rumors

    Avoiding Unfounded Rumors

    “We do not change completely from one day to the next. The years of conflict between the five elements will not be fully resolved in the blink of an eye. Nevertheless, now that common foundations have been established for everyone, it has become imperative to avoid continuing to spread unfounded rumors,” declared Vati, the Shape…

    Read more

  • Emotional Fluctuations

    Emotional Fluctuations

    Since the birth of Atma, who had become the symbol of Balance, the Espers had understood one thing. True balance does not lie in a straight and continuously stable line, but is the result of fluctuations, like the waves of the sea that come and go. Gurumin, the Forme of Empathy, then connected this need…

    Read more

  • Learning from the Past

    Learning from the Past

    If we cannot change the past, we can at least learn from it to create a future that will not repeat the same mistakes.This was one of the principles developed in the Time section of One Daily Tale. Of course, many topics are explored in this part, but today’s tale emphasized the benefits of knowing…

    Read more

  • Leading by Example

    Leading by Example

    The Seven Shapes had understood one essential thing. For the Five elements, who had been fighting constantly until now, to finally reach a true and lasting peace, it was necessary to find common ground on which they could all rely, in order to rebuild new and healthy foundations for everyone. “The StarDust is the perfect…

    Read more

  • Putting Ideas into Practice

    Putting Ideas into Practice

    “With ‘if,’ one could remake the world. But with ‘if,’ and by putting those ideas into practice, it becomes a reality.” It was with these words that a conference began in the Will section of the Great Library of Esperia. Faya, the Shape of Will, led the discussion and wanted to draw attention to the…

    Read more

  • Overconfidence

    Overconfidence

    “Overconfidence in a talented person can lead to failure.”This sentence was the starting point of today’s discussion in the Health section of the Great Library of Esperia. A surprised young Esper asked the question: “I don’t understand the connection with health…” Kenko, the Shape of Health, replied gently: “This expression highlights the fact that when…

    Read more

  • According to One’s Own Interests

    According to One’s Own Interests

    The discussion of the day, in the Consciousness section of the Great Library of Esperia, was quite thorny.Indeed, no one easily admits their faults, nor the fact that we first act according to our own interests. Eklea, the Shape of Consciousness, made the following remark: “As living beings among others, it is sometimes our primary…

    Read more

  • Cruel and Heartless

    Cruel and Heartless

    “Have you ever hurt someone you love despite yourself?” asks Gurumin, the Shape of Empathy, to the Espers gathered for today’s discussion. “When I’m upset, I sometimes say things I don’t truly mean,” replies a young Esper. “Under the influence of strong emotions, we are indeed sometimes led to lose control of our actions—even with…

    Read more