Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

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  • As One

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  • Consistency of words and actions

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    After they created One Daily Tale, the Seven Shapes knew this was only the first step toward a peaceful Esperia. “From now on, the real challenge begins,” thought Vati, who understood better than anyone that while truth could be written with words, actions and behaviors did not always follow naturally. This was when Faya stepped…

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  • Gratitude for basic needs

    Gratitude for basic needs

    There was a saying that Kenko liked a lot, and though it did not directly concern health, she appreciated the idea behind it, as it reflected the principles taught by the other Shapes as well. “You should be grateful for the little things you receive — whether it is simple lodging or a meal.” Kenko…

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  • Third Eye

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    Eklea liked to use concrete examples to explain abstract notions that were difficult to grasp, especially for the younger Espers. This time, she used the example of a one-versus-one game played by two Espers. The game had a lot of depth, and a well-timed move could completely change the tide of the match. She said,…

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  • Pure and Upright

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  • Improve each other

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    The Espers soon understood that a good way to grow was to do so alongside others. Why? Because rivalry can spark motivation, creating a natural positive cycle in which the more you improve, the more others do as well. Vati and Faya also knew that sometimes competition could become too harsh, and they reminded the…

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  • Learn from others’ mistakes

    Learn from others’ mistakes

    Though Esperia had finally managed to create a stable society, nothing was perfect. Many Espers still opposed the new rules set by the Seven Shapes. But this too served as a lesson to grow from. Every Esper is different, and the ways we adapt to new situations differ as well. The Shadows of some Espers…

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