Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

  • Past, Present and Future

    Past, Present and Future

    Shala, the Shape of Time, created a lesson about the Past, Present, and Future. “For ordinary living beings who haven’t developed their StarDust yet, it is very difficult to grasp the Scales of Time. Because, in fact, it’s a paradox: it’s not natural to be able to perceive them.” “We all know we live in…

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  • Nature as a Common Goal

    Nature as a Common Goal

    Until the 7 Shapes worked together to create the foundations of One Daily Tale, Esperia wasn’t the harmonious land we had described! It took much effort and time for the Espers to finally realize that preserving the land they lived in was the obvious common goal to pursue. Even though the Espers could create magic…

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  • The Power of Action

    The Power of Action

    Of all the courses in Esperia, Faya’s lessons on how to build willpower were certainly among the most energetic. As expected from the Shape of Fire! To inspire the young listeners in her course, she created a lesson called “The Power of Action.” She would say:“When you take action toward a goal, you position your…

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  • Mental Health

    Mental Health

    Simba was a mysterious, monkey-like creature living in Esperia. Though not an Esper, through experience and trial and error, he had succeeded in developing his own version of the StarDust. But something was still missing. He often experienced a roller coaster of emotions—sometimes feeling very sad when imagining a world without the 7 Shapes, and…

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  • Aether

    Aether

    The magical world of Esperia was filled with Aether, saturating the atmosphere and creating rainbow reflections that could be admired just by looking at the sky. While we humans need to breathe air rich in oxygen, the Espers needed to breathe air filled with Aether. Not only did it connect them to the nature of…

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  • The Art of Listening

    The Art of Listening

    The section on Empathy in the Great Library was one of the most popular. A nice and gentle breeze always reminded the Espers of the presence of Gurumin, the Shape of Empathy and Compassion.On this day, a lesson was given on the Art of Listening. “Is that difficult?” jiggled a young Esper. “It just means…

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  • The Theory of Harmony

    The Theory of Harmony

    When she wasn’t teaching at the Wisdom section of the Great Library of Esperia, Vati enjoyed spending time at the Fountain of Wisdom—the place where young Espers had their natural element revealed to them. She would sit nearby and reflect on many things. Vati was the one who first theorized the nature of harmony in…

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  • The Birth of Atma

    The Birth of Atma

    When Esperia was born, Shala was deeply curious about this small world, where the Five Elements battled endlessly, unable to rest. Yes, the Esperia we’ve come to know wasn’t always full of harmony and peace! One day, in a fateful event, the Five Elements clashed with their strongest magic. Their powers fused into a radiant…

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