Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

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    The Fountain of Wisdom

    There was a place in the heart of the Land of the Shape of Wisdom, Esperia, where every young Esper had to visit when their StarDust began to take shape. It was called the Fountain of Wisdom. Deep beneath the ground of Esperia flowed a natural fountain, whose waters spread into rivers that bathed all…

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  • The Basic Physiological Needs

    The Basic Physiological Needs

    On Esperia, instead of food or water, the Espers could replenish their magical energy by being in contact with nature—by being gently caressed by the flow of water, and by feeling the flowery breeze of the wind passing through the leaves. They also needed to sleep, so that their StarDust could recharge and shine brightly…

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  • Nothing else matters

    Nothing else matters

    But what truly matters to you? Is it yourself? Family? Friends? Status? Money? The number of likes or followers? The planet? The future of the children? The time we get to spend on this Earth is limited. What we can do in a single day is also limited. Some things cannot be skipped: our basic…

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  • Open your mind

    Open your mind

    In Esperia, when the 7 Shapes wrote One Daily Tale, they thought deeply about one aspect that was utterly important: having an open mind. Why? Because it was one of the fundamental keys to creating a world filled with harmony. With an open mind, two seemingly opposite ideas can eventually merge into one. The concept…

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  • To act or not to act

    To act or not to act

    That is the question. Or more precisely, why should we act—or not? I understand you may be skeptical about trying to do things for other adults, who themselves have the choice to act or not. But children don’t, and it becomes a responsibility—whether we like it or not. We are all born in different places,…

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  • Food is your energy

    Food is your energy

    In Esperia, the Espers soon understood that, in order to create harmony, they needed to prioritize their most fundamental needs. Being magical creatures, they found their source of energy in the natural balance of their elements. The Espers colored with the Earth element, for example, felt revitalized when in contact with mountains. Cha Cha was…

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  • Learn Yourself

    Learn Yourself

    You are you. So you believe you know yourself, right? But when was the last time you truly spent time with yourself—without being distracted by the usual comforts of the developed world? Eklea, the Shape of Awareness, was like a bright and shining star for the Espers of Esperia. Whenever they glimpsed her presence, it…

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  • Hope

    Hope

    When learning about the story of humankind, Guruko began to feel overwhelmed and sad by the countless wars and conflicts that had plagued—and continue to plague—our shared planet we call Earth. Grandma Luna noticed that Guruko wasn’t her usual self, full of joy and smiles.“Is something wrong?” Guruko spoke about the contents of the history…

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