Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

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    When Guruko was still very young and learning so much from Grandma Luna—about how the Espers lived, and how Esperia was a land of harmony—there was one thing she found hard to understand.It was something a bit like meditation, as humans know it. “The path to grow the seed of Eklea is surely the most…

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  • Grandma Luna

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    Grandma Luna had a mysterious aura around her. Her warm smile and gentle eyes always comforted Guruko whenever she felt a bit sad or lonely. Yet, Grandma Luna often stared at the sky with a hint of melancholy in her gaze. But when Guruko entered the room, a bright smile would instantly return to her…

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  • The Water Espers

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  • Rhythm and Nature

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     Of all the Shapes of Esperia, Atma, the Shape of Balance, was certainly the one most attuned to the music of nature: the wind playing through the gentle leaves of a splendid oak tree, the soft breeze rippling across a calm sea, the birds singing at sunrise in a green valley—and even the raw roar…

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  • The Creation of Earth

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  • The StarDust

    The StarDust

    Cha Cha was also deeply thinking about One Daily Tale, and about the StarDust. The Espers of Esperia had all developed their own StarDust—a bright, shiny, warm veil that reflected rainbow colors. The StarDust allowed the Espers to trust one another, placing fear under the guidance of their awareness and wisdom, and enabling them to…

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  • Challenge Accepted

    Challenge Accepted

    One Daily Tale was a special book. It was written with magic, and the 7 Shapes themselves spent their time reflecting on how to write and present the important—yet simple—points of the concept, which was linked to harmony with nature and peace for the living creatures of Esperia. This was when Faya stood up a…

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  • A World Without the 7 Shapes

    A World Without the 7 Shapes

    In a world without the 7 Shapes, humankind had to develop without knowledge, without awareness. This marked the beginning of a world based on the survival of the fittest, where physical strength became the natural way to survive—without knowing how to communicate, unable to trust one another, and instinctively fearing others. Without an understanding of…

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