One Daily Tale

🌎

Mens sana in corpore sano

While knowledge of a healthy way of life is of course important, Kenko, the Shape of Health, emphasizes practice above all. Because to have “a healthy mind in a healthy body,” you must care for both!

Body and mind are connected, and since time is limited and balance is key, Kenko always reminded the Espers that both must be nurtured daily.

“I know, everyone has their own preference. Some like to exercise, for some it’s easier to eat well, and others care for their mind by reading or spending time with compassion.”

“What about those who don’t really enjoy any of that?”

“This is where my friend Faya, the Shape of Willpower and Element of Fire, can help! Doing the things we don’t feel like doing actually strengthens us even more. Ironic, isn’t it?”

—

By

Vincent

|

,

Tags:

Want to share?

Comments

Leave a Reply

Our latest tales

  • Completely worn out

    Completely worn out

    —

    By

    Vincent

    |

    ,

    This time, Kenko, the Shape of Health, raised the difficult question of exhaustion—of being completely worn out. “I understand that some of you think this may be a sign that you are working hard, or doing your best,” said Kenko. “But you also need to remember how your StarDust works, and how it needs rest

    Read more

  • Half Believing

    Half Believing

    —

    By

    Vincent

    |

    ,

    The Espers were magical creatures able to shape reality itself through their powers. Some were said to possess so much power that they could even bend the laws of time and space… With that in mind, it was a world where the question of what was real and what was shaped by magic was omnipresent.

    Read more

  • Like a spring breeze

    Like a spring breeze

    —

    By

    Vincent

    |

    ,

    The gentle breeze of spring was often paired with a calm and kind personality, warming the atmosphere just as spring gently takes over winter with its delicate warmth. All the Espers soon found themselves on the same wavelength when spring began. While the Espers of the Wind were the most delighted when spring finally arrived

    Read more

  • Remaining calm

    Remaining calm

    —

    By

    Vincent

    |

    ,

    When emergencies occur, it is sometimes tempting to rush into things without proper thought. And to be fair, it can be the right decision and does work sometimes. But often, remaining calm helps us analyze the situation more clearly and avoid doing things that could be detrimental. “How are we supposed to know when to

    Read more

  • Beauty in sunny and rainy days

    Beauty in sunny and rainy days

    —

    By

    Vincent

    |

    ,

    “Why can’t every day be sunny? I don’t like it when it rains…” asked a young Esper. “Your point of view is very understandable,” replied Atma, the Shape of Balance. “But think about this: if it were sunny all the time, the nature of Esperia would be completely different, as it needs rain to grow.”

    Read more

  • The Logical Order of Things

    The Logical Order of Things

    —

    By

    Vincent

    |

    ,

    The notion of time and its flow was mysterious for the Espers as well. Just like their inner Shadows, which can only be perceived when the StarDust that lies within them finally shines, Time was difficult to grasp without taking the time to think about it. This is where Shala, the Shape of Time, served

    Read more

  • A Stable Society

    A Stable Society

    —

    By

    Vincent

    |

    ,

    The Esperia known today is a world of peace, but its history before the discovery of the StarDust was chaotic, marked by countless wars between the different Elements. With One Daily Tale, the Seven Shapes succeeded for the first time in uniting the Five Elements toward the common goal of harmony for every Esper, as

    Read more

  • Positive patience

    Positive patience

    —

    By

    Vincent

    |

    ,

    Faya, the Shape of Willpower, and Vati, the Shape of Wisdom, combined their efforts to write a lecture about positive patience. The Seven Shapes often had to work together in order to write for One Daily Tale. Indeed, the combination of their strengths was what led to the discovery of how the StarDust that lies

    Read more