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Revitalization of the Body and Mind

Kenko, the Shape of Health, worked each day tirelessly to spread the message that good health required a body and mind in full vitality.

“On the scale of an individual, this means eating healthily and exercising. It also means developing one’s understanding of the world and taking a step back.”

“That is why it is also important to reflect on societal issues, because on a broader scale, their effects on individual health are also important.”

“The example of the youngest is perhaps the most telling. Indeed, they are born completely immersed in what surrounds them: the society in which they live. For a healthy mind, coherence between what society promotes and what one feels internally is essential…”

“Until now, this was not the case, which is why we are rebuilding Esperia on new foundations!”

“This is teamwork, where everyone has a role to play. For the younger ones naturally imitate the attitude of those around them. Everyone therefore has a responsibility regarding their behavior. Taking care of one’s own health, body and mind, is therefore also setting the right example for future generations.”

“And if there is one thing even magic cannot do, it is this: develop one’s own the StarDust, essential to the renewal of Esperia…”

—

By

Vincent

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