Simple and sturdy

All the Espers of Esperia knew about Kenko. She was the absolute incarnation of what one would imagine when thinking of proper health.

Not only physically, but mentally as well, Kenko had, throughout the years and through daily effort, become the very Shape of Health.

She would always say: “It’s not complicated, but it certainly requires dedication. And that’s why we are all here, the seven of us.”

“But it is also important to remind ourselves that, unlike material possessions that can be given to anyone, proper health requires effort from within.

“Being simple and sturdy shows the world how good and sincere you are inside.”

“There is no need to become extreme—being in good shape, both in your body and your mind, is more than enough.”

“The time we get to enjoy each day is precious and limited. And we can enjoy it even more when we are healthy!”

Want to share?


Comments

Leave a Reply


Our latest tales

  • Skillful deception

    Skillful deception

    The Seven Shapes understood that until the writings of One Daily Tale reached the majority of the Espers, many would continue to act unaware of their own inner Shadow—and how it often moved on their behalf. Eklea, the Shape of Awareness, perhaps had the most difficult task: to make it clear that skillful deception by

    Read more

  • Crystal Clear

    Crystal Clear

    All five elements had traits and behaviors that felt most natural to them. The Espers of the Wind were well known for their listening skills and for their pure character. Each Element had a place in Esperia where it was easier to grow and develop. For the Wind, there was a place known for its

    Read more

  • Incomplete measures

    Incomplete measures

    If there is one thing the Seven Shapes never failed to do since they wrote One Daily Tale, it was to lead by example. They understood very well the importance each individual held in creating a world of peace, and as the leaders of each Element, the Five Great Elements bore the difficult responsibility of

    Read more

  • Losing sight of priorities

    Losing sight of priorities

    The birth of Atma, the Shape of Balance, when the StarDust was discovered at the end of the Chaos War, was a revelation that transformed Esperia into the world of peace whose tales we now narrate. While the Espers of the different Elements held only a faint awareness of one another, it was only recently

    Read more

  • Consideration for the future

    Consideration for the future

    The Espers weren’t creatures made to consider the future as their first priority.They were similar to human beings in many ways: they had to eat and rest. Esperia, their planet, also had a star it revolved around, creating a cycle of day and night that influenced when they were awake or asleep. With all these

    Read more

  • Wishing for peace

    Wishing for peace

    Guruko and her platypus companion, Cha Cha, were thinking about how Esperia finally became a planet where peace prevailed. “There were wars for thousands of years. How come it never happened before?” asked Guruko. “The end of the Chaos War was the beginning of it all. When the Five Great Elements clashed all at once

    Read more

  • To the best of one’s ability

    To the best of one’s ability

    This chapter of One Daily Tale led at first to many debates among the Espers. Until then, they didn’t know about the StarDust, how to develop it, or how it could help them understand themselves better: the light created by their StarDust would enable them to see their inner Shadow, often hidden deep inside them.

    Read more

  • Excessive drinking and eating

    Excessive drinking and eating

    Kenko, the Shape of Health, knew too well that most of the Espers would not want to hear her words at first. Why? Because she knew that once one has tasted the ease of luxury, of addiction through alcohol, and forgotten the hardship of simply being able to eat every day, it requires far more

    Read more