The Practical section is currently being written, and it will consist of several pages. The first one, focused on habits, has been written and published today. Feel free to take a look and share it if you think it’s worth it!
The Practical section is currently being written, and it will consist of several pages. The first one, focused on habits, has been written and published today. Feel free to take a look and share it if you think it’s worth it!

We are all born with different cards in our hands and raised under various conditions. For most of us, we have received a tremendous number of gifts! These may come in the form of being born in a peaceful, wealthy country, or being raised by parents who did their best despite their flaws. It can

Just as the brain needs failure to grow, it also needs to overcome adversity in order to learn. If there is no obstacle, why progress? The twist is that throughout history, this need for obstacles has sometimes taken the form of creating enemies. In many languages, this took the name of “barbarians.” In ancient times,

With age, we slowly begin to lose muscle mass naturally. And in many sedentary countries, desk work doesn’t help make up for this loss. That’s why it’s important to do a few exercises—ideally every day—to rebuild the muscles that are lost. It’s a combination of a few things: More muscles also mean more calories burned

Have you noticed how young children ask so many questions about everything new they discover, hear, or see? This curiosity and fascination with the world is a gift that should be nurtured as much as possible. Why? Because being curious leads us to learn about things, rather than simply accepting them as they are. It

If the debate between nature and nurture has endured through the ages, looking at it from the perspective of brain development makes it clear that nurture plays a significant role in shaping who a person becomes as an adult. Even in the womb, before the cognitive parts of the brain have fully developed, the emotional

Guided by the 7 Shapes, the Espers realized that their StarDust was the result of the teachings shared by all of them. One of the important things they also understood was that, no matter what they tried to do, the will to do it was extremely important. The funny thing is, in order to learn,

We tend to reproduce what we see, and we tend to want what we are shown. This sounds obvious, but it’s precisely why marketing works so well: the more you are presented with a product, the more unconsciously familiar it becomes—and eventually, you’ll want it for yourself. What if, instead, society promoted a lifestyle that

On Esperia, the laws of physics were very different from those we know on Earth. This allowed the Espers to use magical powers. But they were also deeply aware of the land they lived in, and the natural presence of the 7 Shapes always reminded them that they needed to live in balance with the
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