Mental Health

Simba was a mysterious, monkey-like creature living in Esperia.

Though not an Esper, through experience and trial and error, he had succeeded in developing his own version of the StarDust.

But something was still missing.

He often experienced a roller coaster of emotions—sometimes feeling very sad when imagining a world without the 7 Shapes, and other times feeling overjoyed when seeing the young Espers full of happiness and unselfishness.

Both would literally make him cry his heart out.

He realized that while he was doing his best to follow the principles of the 7 Shapes, he also needed to care for his mental health.

He had heard from the Espers of Lightning that meditation could be helpful.

He had also heard that talking with a specialist might be a good practice.

And of course, taking care of his own StarDust was indispensable!

Want to share?


Comments

Leave a Reply


Our latest tales

  • Humility

    Humility

    We are all born with different cards in our hands and raised under various conditions. For most of us, we have received a tremendous number of gifts! These may come in the form of being born in a peaceful, wealthy country, or being raised by parents who did their best despite their flaws. It can…

    Read more

  • Us (and Them)

    Us (and Them)

    Just as the brain needs failure to grow, it also needs to overcome adversity in order to learn. If there is no obstacle, why progress? The twist is that throughout history, this need for obstacles has sometimes taken the form of creating enemies. In many languages, this took the name of “barbarians.” In ancient times,…

    Read more

  • Muscles

    Muscles

    With age, we slowly begin to lose muscle mass naturally. And in many sedentary countries, desk work doesn’t help make up for this loss. That’s why it’s important to do a few exercises—ideally every day—to rebuild the muscles that are lost. It’s a combination of a few things: More muscles also mean more calories burned…

    Read more

  • Curiosity

    Curiosity

    Have you noticed how young children ask so many questions about everything new they discover, hear, or see? This curiosity and fascination with the world is a gift that should be nurtured as much as possible. Why? Because being curious leads us to learn about things, rather than simply accepting them as they are. It…

    Read more

  • Children

    Children

    If the debate between nature and nurture has endured through the ages, looking at it from the perspective of brain development makes it clear that nurture plays a significant role in shaping who a person becomes as an adult. Even in the womb, before the cognitive parts of the brain have fully developed, the emotional…

    Read more

  • Learn to Learn

    Learn to Learn

    Guided by the 7 Shapes, the Espers realized that their StarDust was the result of the teachings shared by all of them. One of the important things they also understood was that, no matter what they tried to do, the will to do it was extremely important. The funny thing is, in order to learn,…

    Read more

  • Through our eyes

    Through our eyes

    We tend to reproduce what we see, and we tend to want what we are shown. This sounds obvious, but it’s precisely why marketing works so well: the more you are presented with a product, the more unconsciously familiar it becomes—and eventually, you’ll want it for yourself. What if, instead, society promoted a lifestyle that…

    Read more

  • Resources

    Resources

    On Esperia, the laws of physics were very different from those we know on Earth. This allowed the Espers to use magical powers. But they were also deeply aware of the land they lived in, and the natural presence of the 7 Shapes always reminded them that they needed to live in balance with the…

    Read more