One Daily Tale

🌎

Revitalization of the Body and Mind

Kenko, the Shape of Health, worked each day tirelessly to spread the message that good health required a body and mind in full vitality.

“On the scale of an individual, this means eating healthily and exercising. It also means developing one’s understanding of the world and taking a step back.”

“That is why it is also important to reflect on societal issues, because on a broader scale, their effects on individual health are also important.”

“The example of the youngest is perhaps the most telling. Indeed, they are born completely immersed in what surrounds them: the society in which they live. For a healthy mind, coherence between what society promotes and what one feels internally is essential…”

“Until now, this was not the case, which is why we are rebuilding Esperia on new foundations!”

“This is teamwork, where everyone has a role to play. For the younger ones naturally imitate the attitude of those around them. Everyone therefore has a responsibility regarding their behavior. Taking care of one’s own health, body and mind, is therefore also setting the right example for future generations.”

“And if there is one thing even magic cannot do, it is this: develop one’s own the StarDust, essential to the renewal of Esperia…”

—

By

Vincent

|

,

Tags:

Want to share?

Comments

Leave a Reply

Our latest tales

  • Perspective

    Perspective

    —

    By

    Vincent

    |

    ,

    When the StarDust first appeared before the Five Elements, and the Espers who had battled for an endless time, it brought an eerie sensation of plenitude and stillness. Gazing at this mysterious, warm, and bright light—irised with beautiful rainbow colours that flowed gently, like an evident dance—for the first time, the Five Elements could see

    Read more

  • Sad but True

    Sad but True

    —

    By

    Vincent

    |

    ,

    Climate change caused by humans is a fact. In just a few hundred years, the use—and abuse—of fossil fuels to develop “human civilization” has shaped a world whose dire consequences we can only begin to fathom. If you live in a wealthy and politically stable country—one that has almost certainly reached this state through environmental

    Read more

  • Mental Overload

    Mental Overload

    —

    By

    Vincent

    |

    ,

    Simba, our lovely little monkey-like creature, heard something extremely valuable. Not only does the body have limits, but so does the mind! If you exercise too much, it can lead to injuries. The same is true for mental health. The mind is like a reservoir that can fill with all kinds of emotions. Sometimes it

    Read more

  • Initial Condition

    Initial Condition

    —

    By

    Vincent

    |

    ,

    Eklea, the Shape of Awareness, often reminded her students that the Initial Condition of a situation has a significant impact on its outcome. Does that seem obvious? Perhaps—if you’ve thought about it. Does it mean we are bound by where we start? Of course not. But realizing that the starting point is not the same

    Read more

  • The Wind Mirror

    The Wind Mirror

    —

    By

    Vincent

    |

    ,

    The Wind Mirror is one of the Five Great Elemental Artifacts, born from the Clash of the Elements at the end of the Chaos War, when the Five Elements cast their strongest spells together at the same time—creating the StarDust. You know how a mirror works, right? You look into it, and it reflects your

    Read more

  • Where ignorance is bliss…

    Where ignorance is bliss…

    —

    By

    Vincent

    |

    ,

     …it is folly to be wise. Cha Cha reflected on this sentence. It was written in the 18th century by an English poet. At that time, all energy sources were renewable, with little risk of real damage to the environment, as everything was powered by natural elements or living beings. Sadly, history also shows that

    Read more

  • The Chaos War

    The Chaos War

    —

    By

    Vincent

    |

    ,

    It took quite a long time before the Shape of Balance, Atma, and the meaning behind the word “Balance” finally became one of the accepted and evident keys to harmony in Esperia. In principle, it’s simple! In a world with limited resources, there is a clear need for restraint among the living beings who share,

    Read more

  • Past, Present and Future

    Past, Present and Future

    —

    By

    Vincent

    |

    ,

    Shala, the Shape of Time, created a lesson about the Past, Present, and Future. “For ordinary living beings who haven’t developed their StarDust yet, it is very difficult to grasp the Scales of Time. Because, in fact, it’s a paradox: it’s not natural to be able to perceive them.” “We all know we live in

    Read more