The Shape of Health: Kenko

In ancient times, there was a land named Esperia,
where harmony prevailed, thanks to the 7 Shapes.

Kenko was the Shape of Health.
Her color was a warm, earthy orange—like the sun on mountain peaks.
Just like the mountains, strong and steady,
Kenko reminded everyone that physical health is the foundation of a good life.

She encouraged movement, healthy food, and plenty of rest.
Sleep was one of her favorite things—
a long night’s rest or a peaceful nap always brought her joy.
But Kenko also knew that good health wasn’t just about strength.
She often turned to the other Shapes,
to learn about balance, proper nutrition, and the knowledge behind true well-being.

She believed that healthy habits come from daily care,
and that keeping track of time was key to staying on the right path.

Among all the Shapes, Kenko was the strongest
and so, when the dark magic of Ruin swept across the land,
she resisted longer than the others.
But without the guidance of her friends,
her strength began to lose its meaning.
Humans, seeing only her power,
forgot the wisdom behind it—
and started to believe that strength alone should rule.


Our latest tales

  • The Cycle of Life

    The Cycle of Life

    The Shape of Time, Shala, had witnessed with her own eyes the beginning of the cycle of life in Esperia. She remembered when nature took form, eventually spreading in harmony with the mountains, the seas, and the rivers. She remembered the first Espers, born with their beautiful inner light, which they would call StarDust. When

    Read more

  • Virtuous Circle

    Virtuous Circle

    When writing One Daily Tale, the 7 Shapes were also tracing the path for any Esper of Esperia to develop themselves by following a Virtuous Circle. Working on their StarDust meant doing what was right for the planet and for others, and studying the principles of One Daily Tale meant enhancing their StarDust! By building

    Read more

  • Inner Fire

    Inner Fire

    In order to maintain their StarDust, it was essential that any Esper kept their inner fire under control. Every Esper was born with their own fire burning inside them, and its intensity and color could take many forms! Faya always reminded the young Espers that working on one’s inner fire was a task only they

    Read more

  • Paper books over screens

    Paper books over screens

    The reality is that screens have taken over the world—smartphones, tablets, computers—all within just a few decades. We also now understand that, physiologically speaking, it is recommended for young children to avoid screens as much as possible and instead use paper books. It is better for their brain development. And when we consider that our

    Read more

  • Our Planet: Earth

    Our Planet: Earth

    All over the globe, this summer has seen heat streaks that are not only difficult for humans to endure but also harmful to vegetation. It’s been years since humankind became aware of its impact on global warming. Yet, it is still difficult for many to grasp the idea that the lifestyle we’ve built—rooted in centuries

    Read more

  • Guruko Gets Sick

    Guruko Gets Sick

    Guruko was feeling ill. She began to develop a fever and had to lie in bed all the time, struggling to catch her breath. Cha Cha, her faithful platypus, was at her side—preparing food with the help of Grandma Luna and changing the cool towel on her forehead to help bring down the heat. When

    Read more

  • The Fountain of Wisdom

    The Fountain of Wisdom

    There was a place in the heart of the Land of the Shape of Wisdom, Esperia, where every young Esper had to visit when their StarDust began to take shape. It was called the Fountain of Wisdom. Deep beneath the ground of Esperia flowed a natural fountain, whose waters spread into rivers that bathed all

    Read more

  • The Basic Physiological Needs

    The Basic Physiological Needs

    On Esperia, instead of food or water, the Espers could replenish their magical energy by being in contact with nature—by being gently caressed by the flow of water, and by feeling the flowery breeze of the wind passing through the leaves. They also needed to sleep, so that their StarDust could recharge and shine brightly

    Read more