A simple meal

Though Esperia was now living in peace, many wars had been fought, and the last one, the Chaos War, finally led the Espers to realize that the StarDust, shared by every Esper, was the key to developing a society in harmony.

Health was understood to be an essential pillar of that harmony, and Kenko, the Shape of Health and Element of Earth, believed that for a peaceful society to exist, the basic needs of nutrition and sleep had to be a top priority.

These are the foundations of proper health, which guides daily life. The Earth Espers were entrusted with the responsibility of providing simple meals that would be healthy for everyone.

Not the easiest of tasks for sure! But they were supported by all the other Shapes and Espers, because it became clear that this was the first step toward peace.

Simple meals can lead to a world in harmony.


Our latest tales

  • Mental Health

    Mental Health

    Simba was a mysterious, monkey-like creature living in Esperia. Though not an Esper, through experience and trial and error, he had succeeded in developing his own version of the StarDust. But something was still missing. He often experienced a roller coaster of emotions—sometimes feeling very sad when imagining a world without the 7 Shapes, and

    Read more

  • Aether

    Aether

    The magical world of Esperia was filled with Aether, saturating the atmosphere and creating rainbow reflections that could be admired just by looking at the sky. While we humans need to breathe air rich in oxygen, the Espers needed to breathe air filled with Aether. Not only did it connect them to the nature of

    Read more

  • The Art of Listening

    The Art of Listening

    The section on Empathy in the Great Library was one of the most popular. A nice and gentle breeze always reminded the Espers of the presence of Gurumin, the Shape of Empathy and Compassion.On this day, a lesson was given on the Art of Listening. “Is that difficult?” jiggled a young Esper. “It just means

    Read more

  • The Theory of Harmony

    The Theory of Harmony

    When she wasn’t teaching at the Wisdom section of the Great Library of Esperia, Vati enjoyed spending time at the Fountain of Wisdom—the place where young Espers had their natural element revealed to them. She would sit nearby and reflect on many things. Vati was the one who first theorized the nature of harmony in

    Read more

  • The Birth of Atma

    The Birth of Atma

    When Esperia was born, Shala was deeply curious about this small world, where the Five Elements battled endlessly, unable to rest. Yes, the Esperia we’ve come to know wasn’t always full of harmony and peace! One day, in a fateful event, the Five Elements clashed with their strongest magic. Their powers fused into a radiant

    Read more

  • The Time to Choose How You Choose Your Time

    The Time to Choose How You Choose Your Time

    “I don’t get it…” said a young Esper.“We need to take the time to choose how we choose our time?” Shala gently smiled and said:“I know it sounds funny. But if you remember Atma, the Shape of Balance, it will make more sense.” “The time you have in one day is limited. You can’t do

    Read more

  • Stardust Revolution

    Stardust Revolution

    Cha Cha was imagining a version of planet Earth where the 7 Shapes principles would be shared with all humans. He called it the “Stardust Revolution.” He believed it could eventually become a reality—with great effort and time.And therein lay the main issue: time. On a planetary scale, for humankind to still have an environment

    Read more

  • You Are the One

    You Are the One

    You may tend to believe that, because you are just one person among the billions of individuals that make up humankind, you don’t matter much. Perspective is important! On the scale of the universe, we are just tiny living organisms on a rocky spaceship we call Earth. On the scale of time, we live only

    Read more