One Daily Tale

🌎

Be in shape

Today’s modern world, especially in many wealthy countries, is facing an issue: obesity.

We now have many machines that make our lives easier and more effortless.

But just as wisdom is gained by reflecting on problems, your body—and how in shape you are—is a reflection of how dedicated you are to yourself and to those you care for.

Because being in shape isn’t just for you. It shows that you care about others, that you don’t want to worry them by becoming sick.

And as always, this is something only you can do. No one can eat properly or exercise in your place.

Learning more about how to stay healthy—and how our brain connects this knowledge to the effort we’re willing to give—are further signs that a balanced life is essential.

Let’s be in shape!

—

By

Vincent

|

,

Tags:

Want to share?

Comments

Leave a Reply

Our latest tales

  • A Child’s Heart

    A Child’s Heart

    —

    By

    Vincent

    |

    ,

    At the Great Library of Esperia, there was a special space dedicated to children. The Seven Shapes soon came to understand the importance of children for a society that sought peace. They realized that the qualities children naturally possessed were the very qualities adults needed to preserve for true harmony to exist. Indeed, a child’s

    Read more

  • I don’t know

    I don’t know

    —

    By

    Vincent

    |

    ,

    The young Espers were surprised by this lesson from Vati, the Shape of Wisdom. They believed Vati knew everything—that no question was ever left unanswered—since she was respected as the wisest of all in Esperia. Yet, it was Vati who said “I don’t know” the most. Ironic, isn’t it? But having the courage to accept

    Read more

  • A common world

    A common world

    —

    By

    Vincent

    |

    ,

    The presence of Atma, the Shape of Balance, made it easy for the Espers to remember the importance of maintaining equilibrium across their entire planet. Because they understood that they all shared the same common world, it became evident to them that they should cherish the land that provided their food and the natural Aether

    Read more

  • Grief

    Grief

    —

    By

    Vincent

    |

    ,

    Losing a loved one may be the most tragic event you ever experience. Naturally, the closer the person, the more devastating the loss. It can feel as though the world has ended, and your thoughts will revolve entirely around the fact that the one you love is gone. Because of how the brain works, time

    Read more

  • Mother’s Milk

    Mother’s Milk

    —

    By

    Vincent

    |

    ,

    If every individual on this Earth is unique, then to us, our mother is even more unique. A natural bond is formed during pregnancy and through breastfeeding, a period when, as newborns, we are entirely dependent on our parents’ care and love. How we feel about our parents will naturally change with time and circumstances.

    Read more

  • Put into Practice

    Put into Practice

    —

    By

    Vincent

    |

    ,

    Faya, the Shape of Willpower and the Element of Fire, liked to put into practice the very principles she taught at the Great Library of Esperia. Even before learning about the StarDust—and that it required the harmonious combination of all Elements to eventually take shape through a radiant Aether Flow—Faya had always understood that practice

    Read more

  • Healthy Food

    Healthy Food

    —

    By

    Vincent

    |

    ,

    This may sound obvious, but as you eat healthier, you become healthier. Yet, when we look at what is consumed in the wealthiest countries on our planet, it simply doesn’t make sense. Companies earning millions of dollars sell sugar-filled foods and drinks—because they sell. Why? Because adding sugar makes the product addictive, and your brain

    Read more

  • Wake up

    Wake up

    —

    By

    Vincent

    |

    ,

    Eklea, the Shape of Awareness, pondered where to begin if a civilization had no knowledge of the Seven Shapes. Surely, neither harmony nor peace could exist in such a world. There was so much to unpack—especially for the youngest ones, who would have to absorb so much and try to discern what truly makes sense

    Read more