Full of enthusiasm and energy

The question of health is not simple.

It must be considered not only from the perspective of an individual, for whom a balanced diet and regular physical exercise are important, but also from the perspective of the group and society, as mental health is often closely connected there.

Kenko, the Shape of Health, had fully understood this duality and worked to share good practices for an individual and a society full of enthusiasm and energy.

To do so, she often collaborated with the other Shapes.

Indeed, Health is only one of the pillars that form a more balanced life.
And now that you know the StarDust, you know what those pillars are, don’t you?

With Vati, the Shape of Wisdom, she continued to learn more and more about the principles of good health.

With Gurumin, the Shape of Empathy, she reflected on group interactions and how to stimulate them to be full of enthusiasm.

Eklea, the Shape of Consciousness, often helped her notice that even though health is at the heart of daily life, it is easy to forget it and set it aside.

Finally, Faya, the Shape of Willpower, supported her in her actions to give courage to young Espers who were often lost in a vast society, sometimes making them feel disconnected from it.

“The responsibility of adults is to lead by example… And if until now this has not been the case at all levels of society, rebuilding Esperia is also about building fair foundations for a world in harmony.”


Our latest tales

  • Mental Discipline

    Mental Discipline

    If some saw the rigor of a daily training of the mind as a limitation to their freedom, Kenko, the Shape of Health, often reminded them that good health was not only physical, but also in the mind. Thus, to rebuild Esperia on healthier foundations, it was also necessary to rethink the foundations of a…

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  • A Broader Vision

    A Broader Vision

    Simba was a little monkey who lived on the margins of the society of Esperia. Although he was not an Esper, he too had developed a consciousness and had learned the five languages of the different elements. Seeing the world from a different perspective, he often wondered why a broader vision had still not yet…

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  • Shared Prosperity

    Shared Prosperity

    Cha Cha, Guruko’s little platypus companion, continued to reflect and write every day. His journey so far had been rather chaotic, but it was precisely what had allowed him to develop his current vision of the world as a whole. He had grown up in the country of the lightning element, but both of his…

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  • Good Advice Is Difficult to Hear

    Good Advice Is Difficult to Hear

    Rebuilding Esperia on foundations that were fair for everyone, while also keeping harmony with nature in mind, was an extremely complicated task. The Seven Shapes understood this well, and they knew that their advice would be difficult for many Espers to hear, as they were still attached to the ease of their past lives, which…

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  • Advantages and Disadvantages

    Advantages and Disadvantages

    The dreadful truth that had revealed itself to all the Espers at the end of the War of Chaos was difficult for many of them to accept: the use of magic now had to be subject to major restrictions, because each use consumed a part of the planet’s life source. Until then, in a thoughtless…

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  • Through Daily Efforts

    Through Daily Efforts

    Hearing someone repeat the same things day after day is an experience familiar to everyone. As children, it was often the repeated words of our parents, telling us to do our homework or hurry up and get dressed so we would not be late for school. On television, it is the striking messages of advertisements…

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  • Together in Unity

    Together in Unity

    Today, let us take an interest in Cha Cha, our dear platypus friend who dreamed that one day he could make a living from his writing, and above all, that his message would be understood and shared across the world. By his very nature as a platypus, an animal that carries the characteristics of several…

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  • Fighting Against an Unfavorable Situation

    Fighting Against an Unfavorable Situation

    The Espers of the fire element had built a reputation for always fighting, even in the most unfavorable situations. They had naturally understood that this was how their fire element grew. Even if it sometimes seems counterintuitive, having your back against the wall is sometimes simpler; but it is also when we have a choice…

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